| 1: | Improved social life by making new friends. Many have developed life-long friendships with those they have met through dance. You will meet others who have similar goals and passions. |
| 2: | Improved health. Dancing is good for your heart. Research has shown that dancing several times per week can improve cardiovascular health. Dancing is healthy exercise that is fun to do. |
| 3: | Weight loss. Many have shed extra pounds dancing. Dancing will tone your body, and you will have fun in the process. |
| 4: | Improved overall posture. One of the first things you will learn is dance posture. This posture will become muscle memory that will stay with you wherever you go. |
| 5: | Improved self-confidence. Your confidence will increase the more you learn and the more you practice. This confidence will carry over into the rest of your life. |
| 6: | Relaxation and fun. Dance is a healthy stress reducer. When you are having fun dancing, the last thing on your mind is the outside world. |
| 7: | Competition benefits. Some will experience the thrill of competition. You can come away from competitions with trophies, ribbons, medals, pictures and a general feeling of accomplishment and reward. |
If you want to contact us regarding any of our services, please use the contact form .
Want a new and fun way to exercise? There is no better way to get in shape than to dance the night away. You can actually improve your health and have fun doing it.
Take advantage of our introductory special: First lesson - $19.95, plus get a
free dance assessment to help you plan a pathway that will help you achieve your goals.
Sign Up For Lessons Now! You could be dancing today.
Avenue 56 Dance Studios offers lessons in Los Angeles, Orange County and other Southern California areas including Redondo Beach, Newport Beach, Newport Coast, Rancho Palos Verdes, Dana Point, Laguna Beach, Laguna Niguel, Rancho Santa Margarita, Irvine, Anaheim hills, Marina Del Rey, Palos Verdes Estates, Rolling Hills Estates, Playa Del Rey, Santa Monica, Brentwood, Bel Air, Manhattan Beach, Long Beach, Laguna Hills and many other areas.
Call us today for more information about Orange County and Los Angeles dance lessons: (310) 709-4951.
